Leon Ruttersmith 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 127 |
August 20, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 26 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 27 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 26 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.