Leon Ruttersmith 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 126 |
August 30, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 26 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 25 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 27 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 27 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.