Leon Ruttersmith 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 125 |
September 01, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 26 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 26 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 27 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 26 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 27 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 26 |
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