Leon Ruttersmith 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 127 |
September 02, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 26 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 26 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 27 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 27 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 27 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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