Leon Ruttersmith 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 126 |
September 03, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 27 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 27 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 27 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 27 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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