Leon Ruttersmith 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 127 |
September 07, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 26 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 27 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 27 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 27 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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