Leon Ruttersmith 1000m row
1,000m
Meters
4:48.5
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 126 |
September 10, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 25 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 23 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 27 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 26 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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