Leon Ruttersmith 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 127 |
September 14, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 26 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 28 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 27 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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