Leon Ruttersmith 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 124 |
September 17, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 26 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 26 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 26 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 26 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 26 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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