Leon Ruttersmith 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 125 |
September 20, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 27 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 27 |
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