Leon Ruttersmith 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 126 |
September 21, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 26 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 26 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 26 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 27 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 27 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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