Leon Ruttersmith 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 127 |
September 22, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 26 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 26 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 25 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 26 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 27 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.