Leon Ruttersmith 2000m row
2,000
Meters
9:34.1
Time
2:23.5
Pace
110
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 126 |
October 08, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.1 | 2,000 | 2:23.5 | 118 | 689 | 110 | 26 |
| 1:58.1 | 400 | 2:27.6 | 109 | 670 | 22 | 26 |
| 1:55.9 | 800 | 2:24.8 | 115 | 683 | 22 | 26 |
| 1:54.2 | 1,200 | 2:22.7 | 120 | 693 | 22 | 26 |
| 1:53.1 | 1,600 | 2:21.3 | 124 | 700 | 22 | 27 |
| 1:52.8 | 2,000 | 2:21.0 | 125 | 702 | 22 | 26 |
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Workout Graph
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