Leon Ruttersmith 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 125 |
October 14, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 27 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 27 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 28 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 27 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 27 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 26 |
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Workout Graph
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