Leon Ruttersmith 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 124 |
October 26, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 24 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 23 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 26 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 23 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 24 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 27 |
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Workout Graph
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