Leon Ruttersmith 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 125 |
October 29, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 26 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 27 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 27 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 26 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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