Leon Ruttersmith 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 124 |
October 30, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 25 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 24 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 27 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 26 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 26 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.