Leon Ruttersmith 1000m row
1,000m
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 125 |
October 31, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 25 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 25 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 26 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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