Leon Ruttersmith 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 125 |
November 03, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 27 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 27 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 28 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 27 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.