Leon Ruttersmith 2000m row
2,000
Meters
8:54.6
Time
2:13.6
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 125 |
November 13, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.6 | 2,000 | 2:13.6 | 147 | 787 | 117 | 27 |
| 1:48.2 | 400 | 2:15.2 | 141 | 765 | 23 | 27 |
| 1:48.9 | 800 | 2:16.1 | 139 | 760 | 23 | 28 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 767 | 23 | 27 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 818 | 24 | 28 |
| 1:44.2 | 2,000 | 2:10.2 | 158 | 829 | 24 | 28 |
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Workout Graph
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