Leon Ruttersmith 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 125 |
November 14, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 26 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 25 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 27 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.