Leon Ruttersmith 2000m row
2,000m
Meters
7:58.3
Time
1:59.5
Pace
131
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 122 |
January 10, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 30 | 130 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 31 | 125 |
| 1:37.7 | 800m | 2:02.1 | 192 | 961 | 29 | 125 |
| 1:35.9 | 1,200m | 1:59.8 | 203 | 999 | 30 | 129 |
| 1:34.2 | 1,600m | 1:57.7 | 214 | 1037 | 31 | 136 |
| 1:35.0 | 2,000m | 1:58.7 | 209 | 1019 | 31 | 136 |
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Workout Graph
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