Leon Ruttersmith 1500m row
1,500
Meters
6:52.9
Time
2:17.6
Pace
85
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 123 |
January 17, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:52.9 | 1,500 | 2:17.6 | 134 | 741 | 85 | 25 |
| 1:24.1 | 300 | 2:20.1 | 127 | 727 | 17 | 26 |
| 1:23.1 | 600 | 2:18.5 | 132 | 736 | 17 | 25 |
| 1:22.4 | 900 | 2:17.3 | 135 | 742 | 17 | 25 |
| 1:21.5 | 1,200 | 2:15.8 | 140 | 750 | 17 | 26 |
| 1:21.7 | 1,500 | 2:16.1 | 139 | 749 | 17 | 27 |
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Workout Graph
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