Leon Ruttersmith 1500m row
1,500
Meters
6:48.1
Time
2:16.0
Pace
85
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 123 |
January 19, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.1 | 1,500 | 2:16.0 | 139 | 778 | 25 |
| 1:23.2 | 300 | 2:18.6 | 131 | 751 | 25 |
| 1:21.9 | 600 | 2:16.5 | 138 | 773 | 26 |
| 1:21.9 | 900 | 2:16.5 | 138 | 773 | 26 |
| 1:21.1 | 1,200 | 2:15.1 | 142 | 787 | 27 |
| 1:19.9 | 1,500 | 2:13.1 | 148 | 810 | 26 |
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