Leon Ruttersmith 2000m row
2,000
Meters
9:16.1
Time
2:19.0
Pace
114
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 122 |
January 21, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.1 | 2,000 | 2:19.0 | 130 | 737 | 114 | 25 | 104 |
| 1:51.5 | 400 | 2:19.3 | 129 | 742 | 23 | 26 | 103 |
| 1:50.5 | 800 | 2:18.1 | 133 | 749 | 23 | 26 | 104 |
| 1:50.1 | 1,200 | 2:17.6 | 134 | 752 | 23 | 26 | 107 |
| 1:49.5 | 1,600 | 2:16.8 | 136 | 756 | 23 | 26 | 106 |
| 1:54.5 | 2,000 | 2:23.1 | 119 | 691 | 22 | 25 | 103 |
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Workout Graph
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