Leon Ruttersmith 1500m row
1,500
Meters
6:54.4
Time
2:18.1
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 123 |
February 02, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.4 | 1,500 | 2:18.1 | 133 | 757 | 26 |
| 1:24.3 | 300 | 2:20.5 | 126 | 734 | 26 |
| 1:23.0 | 600 | 2:18.3 | 132 | 755 | 26 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 27 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 758 | 26 |
| 1:21.4 | 1,500 | 2:15.6 | 140 | 782 | 26 |
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Workout Graph
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