Leon Ruttersmith 2000m row
2,000
Meters
8:24.0
Time
2:06.0
Pace
124
Calories
118
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 122 |
February 02, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.0 | 2,000 | 2:06.0 | 175 | 885 | 124 | 28 | 118 |
| 1:41.1 | 400 | 2:06.3 | 173 | 890 | 25 | 28 | 112 |
| 1:42.5 | 800 | 2:08.1 | 166 | 842 | 24 | 28 | 114 |
| 1:41.2 | 1,200 | 2:06.5 | 173 | 889 | 25 | 29 | 119 |
| 1:40.1 | 1,600 | 2:05.1 | 179 | 899 | 25 | 29 | 123 |
| 1:39.2 | 2,000 | 2:04.0 | 184 | 907 | 25 | 30 | 126 |
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Workout Graph
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