Leon Ruttersmith 2000m row
2,000
Meters
8:57.7
Time
2:14.4
Pace
116
Calories
99
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 124 |
February 25, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.7 | 2,000 | 2:14.4 | 144 | 776 | 116 | 27 | 99 |
| 1:48.1 | 400 | 2:15.1 | 142 | 765 | 23 | 27 | 97 |
| 1:48.1 | 800 | 2:15.1 | 142 | 765 | 23 | 27 | 97 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 772 | 23 | 27 | 99 |
| 1:48.1 | 1,600 | 2:15.1 | 142 | 765 | 23 | 27 | 102 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 813 | 24 | 27 | 104 |
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Workout Graph
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