Adrien Gallo 10000m row
10,000m
Meters
36:10.3
Time
1:48.5
Pace
747
Calories
177
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 1048 |
| Drag Factor | 107 |
December 19, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.3 | 10,000m | 1:48.5 | 274 | 1242 | 28 | 177 |
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 28 | 159 |
| 7:17.7 | 4,000m | 1:49.4 | 267 | 1219 | 29 | 174 |
| 7:14.3 | 6,000m | 1:48.5 | 273 | 1241 | 29 | 179 |
| 7:09.3 | 8,000m | 1:47.3 | 283 | 1274 | 29 | 184 |
| 7:04.4 | 10,000m | 1:46.1 | 293 | 1308 | 29 | 191 |
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Workout Graph
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