Mads Dybro 5000m row
5,000m
Meters
18:58.0
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
July 18, 2022 11:26:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.0 | 5,000m | 1:53.8 | 237 | 1117 | 28 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 29 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 28 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 32 |
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Workout Graph
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