Wilson Rivera 10:00 row
1,531m
Meters
10:00.0
Time
3:15.9
Pace
79
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 85 |
March 31, 2022 21:26:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,531m | 3:15.9 | 47 | 460 | 24 |
| 4:00.0 | 539m | 3:42.6 | 32 | 409 | 22 |
| 8:00.0 | 668m | 2:59.6 | 60 | 507 | 26 |
| 10:00.0 | 325m | 3:04.6 | 56 | 491 | 25 |
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