Ruth Lewis 5:10 SkiErg
847m
Meters
5:10.0
Time
3:02.9
Pace
41
Calories
138
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 39 |
Stroke Count | 206 |
Drag Factor | 58 |
March 07, 2022 11:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:10.0 | 847m | 3:02.9 | 57 | 496 | 39 | 138 |
5:00.0 | 829m | 3:00.9 | 59 | 503 | 41 | 141 |
5:10.0 | 18m | 4:37.7 | 16 | 356 | 6 | 136 |
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Workout Graph
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