Ruth Lewis 100m SkiErg
100m
Meters
0:28.6
Time
2:23.0
Pace
5
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 53 |
| Stroke Count | 24 |
| Drag Factor | 54 |
November 18, 2022 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 53 | 115 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 53 | 115 |
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Workout Graph
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