Ruth Lewis 0:45 SkiErg
155m
Meters
0:45.0
Time
2:25.1
Pace
8
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 48 |
| Stroke Count | 35 |
| Drag Factor | 56 |
December 07, 2022 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 155m | 2:25.1 | 114 | 693 | 48 | 149 |
| 0:45.0 | 156m | 2:24.2 | 117 | 701 | 48 | 149 |
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Workout Graph
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