Ruth Lewis 100m SkiErg
100m
Meters
0:28.8
Time
2:24.0
Pace
5
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 48 |
| Stroke Count | 23 |
| Drag Factor | 56 |
December 07, 2022 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 48 | 150 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 48 | 150 |
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Workout Graph
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