Ruth Lewis 0:45 SkiErg
136m
Meters
0:45.0
Time
2:45.4
Pace
7
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 43 |
| Stroke Count | 32 |
| Drag Factor | 57 |
December 18, 2022 10:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 136m | 2:45.4 | 77 | 566 | 43 | 111 |
| 0:45.0 | 136m | 2:45.4 | 77 | 566 | 43 | 111 |
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Workout Graph
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