Ruth Lewis 0:45 SkiErg
140m
Meters
0:45.0
Time
2:40.7
Pace
7
Calories
143
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 49 |
| Stroke Count | 37 |
| Drag Factor | 55 |
January 26, 2023 16:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 140m | 2:40.7 | 84 | 590 | 49 | 143 |
| 0:45.0 | 141m | 2:39.5 | 86 | 596 | 49 | 143 |
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Workout Graph
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