Ruth Lewis 100m SkiErg
100m
Meters
0:30.1
Time
2:30.5
Pace
5
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 54 |
| Stroke Count | 27 |
| Drag Factor | 55 |
February 21, 2023 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 54 | 122 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 54 | 122 |
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Workout Graph
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