Ruth Lewis 100m SkiErg
100m
Meters
0:30.5
Time
2:32.5
Pace
5
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 45 |
| Stroke Count | 23 |
| Drag Factor | 55 |
February 21, 2023 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 45 | 124 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 45 | 124 |
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Workout Graph
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