Ruth Lewis 100m SkiErg
100m
Meters
0:33.3
Time
2:46.5
Pace
5
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 47 |
| Stroke Count | 26 |
| Drag Factor | 54 |
June 21, 2023 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 47 | 119 |
| 0:33.2 | 100m | 2:46.0 | 77 | 563 | 47 | 119 |
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Workout Graph
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