Ruth Lewis 100m SkiErg
100m
Meters
0:30.4
Time
2:32.0
Pace
5
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 49 |
| Stroke Count | 24 |
| Drag Factor | 53 |
July 06, 2023 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 49 | 130 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 49 | 130 |
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Workout Graph
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