Ruth Lewis 100m SkiErg

100m

Meters

0:29.7

Time

2:28.5

Pace

5

Calories

145

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate53
Stroke Count25
Drag Factor52

July 26, 2023 16:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:29.7 100m 2:28.5 107 667 53 145
0:29.7 100m 2:28.5 107 667 53 145

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Workout Graph

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