Ruth Lewis 2000m SkiErg
2,000m
Meters
10:57.9
Time
2:44.4
Pace
102
Calories
161
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 34 |
| Stroke Count | 383 |
| Drag Factor | 52 |
October 25, 2023 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.9 | 2,000m | 2:44.4 | 79 | 570 | 34 | 161 |
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 35 | 147 |
| 2:48.5 | 1,000m | 2:48.5 | 73 | 551 | 33 | 158 |
| 2:40.6 | 1,500m | 2:40.6 | 84 | 590 | 35 | 168 |
| 2:37.1 | 2,000m | 2:37.1 | 90 | 610 | 37 | 172 |
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Workout Graph
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