Ruth Lewis 2000m SkiErg
2,000m
Meters
13:07.3
Time
3:16.8
Pace
100
Calories
142
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 42 |
| Stroke Count | 553 |
| Drag Factor | 51 |
August 13, 2024 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.3 | 2,000m | 3:16.8 | 46 | 457 | 42 | 142 |
| 3:12.2 | 500m | 3:12.2 | 49 | 469 | 42 | 141 |
| 3:18.2 | 1,000m | 3:18.2 | 45 | 454 | 41 | 140 |
| 3:18.6 | 1,500m | 3:18.6 | 45 | 453 | 42 | 144 |
| 3:18.3 | 2,000m | 3:18.3 | 45 | 454 | 43 | 144 |
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Workout Graph
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