Ruth Lewis 2000m SkiErg
2,000m
Meters
13:11.2
Time
3:17.8
Pace
100
Calories
143
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 36 |
| Stroke Count | 483 |
| Drag Factor | 52 |
August 20, 2024 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.2 | 2,000m | 3:17.8 | 45 | 455 | 36 | 143 |
| 3:15.6 | 500m | 3:15.6 | 47 | 460 | 37 | 139 |
| 3:16.0 | 1,000m | 3:16.0 | 46 | 459 | 35 | 145 |
| 3:20.3 | 1,500m | 3:20.3 | 44 | 449 | 36 | 143 |
| 3:19.4 | 2,000m | 3:19.4 | 44 | 451 | 38 | 147 |
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Workout Graph
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