Ruth Lewis 2000m SkiErg
2,000
Meters
12:41.0
Time
3:10.2
Pace
100
Calories
149
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 43 |
| Stroke Count | 549 |
| Drag Factor | 51 |
August 28, 2024 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:41.0 | 2,000 | 3:10.2 | 51 | 473 | 100 | 43 | 149 |
| 3:09.0 | 500 | 3:09.0 | 52 | 476 | 25 | 43 | 144 |
| 3:15.3 | 1,000 | 3:15.3 | 47 | 460 | 25 | 43 | 145 |
| 3:16.2 | 1,500 | 3:16.2 | 46 | 458 | 25 | 43 | 146 |
| 3:00.4 | 2,000 | 3:00.4 | 60 | 498 | 25 | 45 | 163 |
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Workout Graph
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