Ruth Lewis 2000m SkiErg
2,000m
Meters
12:43.0
Time
3:10.7
Pace
100
Calories
145
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 42 |
| Stroke Count | 542 |
| Drag Factor | 52 |
September 03, 2024 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.0 | 2,000m | 3:10.7 | 50 | 473 | 42 | 145 |
| 3:07.9 | 500m | 3:07.9 | 53 | 481 | 40 | 143 |
| 3:09.3 | 1,000m | 3:09.3 | 52 | 477 | 42 | 145 |
| 3:12.4 | 1,500m | 3:12.4 | 49 | 469 | 44 | 145 |
| 3:13.4 | 2,000m | 3:13.4 | 48 | 466 | 44 | 147 |
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Workout Graph
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