Fred Kantzer 500m row
500m
Meters
1:47.7
Time
1:47.7
Pace
37
Calories
167
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 149 |
March 11, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | 167 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | 167 |
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Workout Graph
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