Greg Carrick 20:27 row
3,542
Meters
20:27.9
Time
2:53.3
Pace
180
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 131 |
November 22, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 3,542 | 2:53.3 | 67 | 531 | 26 | 122 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 25 | 106 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 28 | 126 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 27 | 122 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 28 | 131 |
| 20:27.9 | 65 | 3:34.6 | 35 | 421 | 19 | 125 |
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Workout Graph
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