Greg Carrick 11:30 row
1,593m
Meters
11:30.8
Time
3:36.8
Pace
79
Calories
102
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 119 |
March 12, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.8 | 1,593m | 3:36.8 | 34 | 418 | 21 | 102 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 19 | 97 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 26 | 117 |
| 11:30.8 | 207m | 3:39.3 | 33 | 414 | 15 | 93 |
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